Spending Matrix
Smarter shopping by smarter spending.
Shift decisions from urgency to rules—protecting future stability across mood and impulse states.
🚨 Emergency
🌓 Theme
↻ Reset
© 2026 Kristofer Marasco, MSW, LICSW. All rights reserved. A Better You Therapy is the registered business name (DBA) of Kristofer Marasco, MSW, LICSW. Spending Matrix™ is a proprietary behavioral intervention system. Unauthorized reproduction or commercial use prohibited.
A Better You Therapy
🚨 Emergency Override Protocol
WHEN THE URGE FEELS UNBEARABLE:
Close app / site immediately
Stand up; move body for two minutes
Say aloud: "I do not decide today"
Delay until after adequate sleep
Re-start matrix from step 1
Urgency is not authority.
Intensity is not consent.
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